Take a look at your regret history first.
Health & Wellness Kristin Taff Health & Wellness Kristin Taff

Take a look at your regret history first.

 May I offer a suggestion that has worked for me? Before you start thinking about a more healthy committed 2023, the first thing to do is to look back at 2022. What regrets do you have? We often say we have no regrets, but if that were the case, we would have no way to learn what we could do better in the future. And when I say better, I mean with more integrity.

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My Roadtrip To Santa Fe, New Mexico
Kristin Taff Kristin Taff

My Roadtrip To Santa Fe, New Mexico

Two weeks ago, I had a strong universal push to hit the road to Santa Fe, New Mexico. It’s a place that’s been calling me back for years now. 

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We Are Badass Women
Courtney Courtney

We Are Badass Women

I am always impressed by the strength of women. Truly. It’s not just our physical strength—it’s

our ability to persevere through really tough times, to nurture those around us despite our own

needs, to protect our children and those we love . . . we take the punches life throws at us and

punch right back. And we do this time and time again.

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