TAKING THE NEXT REMAKE STEP
Taking our next remake steps. Come retreat in New Mexico and come to learn about yourself.
Stress and Sleep for Women
Did you know that one night of poor sleep takes at least two weeks to repair your immune system? It significantly weakens from just one night of sleep loss. You can imagine what consecutive sleepless nights are doing.
Facing Hard Truths and Finding Me
I recently had the great fortune to have dinner with 6 lovely women—all of us either approaching 50 or part way through the decade. Some of us already knew each other, some of us were meeting for the first time.
Divorce, a cross-country move and a resolve to evolve.
What is it about midlife that makes us suddenly need to reevaluate the life we’ve been leading? For me, it was because I finally had the time to take a long, hard look in the mirror. And I didn’t really know the woman looking back at me anymore. The kids were grown and needing me less and less. Who was I without the daily job of being a mother?
Your Burning Desire in Midlife
I would wager any midlife woman reading this would agree that a burning desire to live their best self is an overarching value in their life. In fact, this is the time in their lives when women begin to heed their inner wisdom and say, "What about me?"