Owning Wisdom and Your Full Potential
Date: September 3rd, 2024
Location: The Abiquiu Inn in Abiquiu, New Mexico
Time: 9:00am - 2:00pm
Join us for a 1/2 day workshop/retreat, dedicated to exploring your full potential through restorative yoga, a light hike, and the opportunity to be heard and seen by other women. Often, our true essence remains unrealized, yet it is where we shine with luminosity and discover the great work that ignites our full potential. During our time together, you will uncover your silent whispers and give voice to what brings you back to your essence.
What you’ll experience:
Restorative Yoga: Begin your journey with a restorative yoga session. This practice focuses on deep relaxation and mindful breathing, allowing you to unwind and center yourself. Suitable for all levels. Kristin will guide you through poses that promote physical and mental relaxation.
Easy Hike: Following Yoga, we’ll take a short ½ mile drive to Plaza Blanca– a beautiful slot canyon, well known for its picturesque western views and mystical desert beauty.
Serene Environment: Our setting provides the perfect location for retreat. Located across from the home of artist Georgia O’Keeffe. Enjoy the peaceful surroundings as you take time for yourself, away from the distractions of daily life.
Connection and Sharing: Throughout the workshop, there will be opportunities to connect with other women, share your experiences, and build a supportive community.
Also Includes:
Tea & Healthy Boxed Lunch ( Prepared by Abiquiu Inn )
Yoga Props ( Please bring your own mat if possible )
Date: September 3rd, 2024
Location: The Abiquiu Inn in Abiquiu, New Mexico
Time: 9:00am - 2:00pm
Join us for a 1/2 day workshop/retreat, dedicated to exploring your full potential through restorative yoga, a light hike, and the opportunity to be heard and seen by other women. Often, our true essence remains unrealized, yet it is where we shine with luminosity and discover the great work that ignites our full potential. During our time together, you will uncover your silent whispers and give voice to what brings you back to your essence.
What you’ll experience:
Restorative Yoga: Begin your journey with a restorative yoga session. This practice focuses on deep relaxation and mindful breathing, allowing you to unwind and center yourself. Suitable for all levels. Kristin will guide you through poses that promote physical and mental relaxation.
Easy Hike: Following Yoga, we’ll take a short ½ mile drive to Plaza Blanca– a beautiful slot canyon, well known for its picturesque western views and mystical desert beauty.
Serene Environment: Our setting provides the perfect location for retreat. Located across from the home of artist Georgia O’Keeffe. Enjoy the peaceful surroundings as you take time for yourself, away from the distractions of daily life.
Connection and Sharing: Throughout the workshop, there will be opportunities to connect with other women, share your experiences, and build a supportive community.
Also Includes:
Tea & Healthy Boxed Lunch ( Prepared by Abiquiu Inn )
Yoga Props ( Please bring your own mat if possible )
Date: September 3rd, 2024
Location: The Abiquiu Inn in Abiquiu, New Mexico
Time: 9:00am - 2:00pm
Join us for a 1/2 day workshop/retreat, dedicated to exploring your full potential through restorative yoga, a light hike, and the opportunity to be heard and seen by other women. Often, our true essence remains unrealized, yet it is where we shine with luminosity and discover the great work that ignites our full potential. During our time together, you will uncover your silent whispers and give voice to what brings you back to your essence.
What you’ll experience:
Restorative Yoga: Begin your journey with a restorative yoga session. This practice focuses on deep relaxation and mindful breathing, allowing you to unwind and center yourself. Suitable for all levels. Kristin will guide you through poses that promote physical and mental relaxation.
Easy Hike: Following Yoga, we’ll take a short ½ mile drive to Plaza Blanca– a beautiful slot canyon, well known for its picturesque western views and mystical desert beauty.
Serene Environment: Our setting provides the perfect location for retreat. Located across from the home of artist Georgia O’Keeffe. Enjoy the peaceful surroundings as you take time for yourself, away from the distractions of daily life.
Connection and Sharing: Throughout the workshop, there will be opportunities to connect with other women, share your experiences, and build a supportive community.
Also Includes:
Tea & Healthy Boxed Lunch ( Prepared by Abiquiu Inn )
Yoga Props ( Please bring your own mat if possible )
Kristin Taff's journey toward transformation began in 2014 when she felt unfulfilled after eleven years in her career. Despite outward success, she sought her true purpose and faced a past that left her discontent. Through years of yoga practice, holistic Eastern medicine, and guidance from her higher power, she discovered the essence of living truth.
In 2022, Kristin relocated to New Mexico, embracing a new life in a captivating landscape. Living by yoga principles and Ayurveda's seasonal habits, she trusts her inner wisdom and lets nature guide her. Her mission is to help women live healthier, heart-centered, and courageous lives.
Credentials:
Certified Holistic Health Practitioner, The Institute of Integrative Health
Certified Ashtanga Yoga Teacher
Certified Restorative Teacher
Educator in Body Thrive based in Ayurveda with Cate Stillman
Ongoing yoga therapy in meditation, anatomy, and pranayama
Women’s Centered Coaching Certificate with Dr. Claire Zammit