"Change is easy. It’s thinking about it that’s hard."
– I help women tap into the courage to act on it.
You’ve always known there’s more...
You’ve spent years being capable, responsible, and strong for everyone around you. But somewhere along the way, you started hiding — from the life you actually want, from the woman you know you are, from the version of yourself that’s been waiting for you to catch up.
You’re not broken. You’re restless. You’re ready.
1:1 Coaching with Kristin Taff
This is personal, focused work for women over 50 who are done playing small and ready to stop hiding from their own potential.
Together, we’ll move through the six stages of the REMAKE Method — from uncovering what’s been holding you back, to stepping fully into the woman you’ve always been becoming.
This isn’t a program. It’s a process. And it starts wherever you are.
This work is for you if:
- You feel stuck, overwhelmed, or like the glass is perpetually half empty
- Your identity has shifted — through divorce, an empty nest, a career change, or a move, and you're not sure who you are now
- You know something needs to change, but you keep thinking about it instead of doing it.
- You're ready to stop letting an old story define what's possible for you
The REMAKE Method
Every client moves through six stages — a guided journey from who you’ve been hiding to who you’re becoming next.
R — Rediscover
We go back before the hiding started. Before the roles, the shame, the stories you took on as truth. We find the version of you that was simply, fully herself — and we use her as the north star for everything that follows.
E — Engage
We get honest about what you actually want — not what you’ve settled for, not what looks reasonable from the outside. This is where you stop letting other people’s answers stand in for your own.
M — Move
We look at the stories, identities, and habits that are costing you — and we begin to release them. This is where Ayurvedic lifestyle practices, breathwork, and honest inventory come in. The shift starts to become physical, not just intellectual.
A — Align
We get clear on your values and who you actually are right now — not who you used to be, and not who other people have needed you to be. Your life starts to reflect what’s actually true.
K — Know
We slow down and listen. To you. This is the pause most people skip — the moment between releasing the old and stepping into the new. Everything that comes next depends on what you hear in this phase.
E — Embody
You claim and express the woman you’re becoming — out loud, on purpose, with support. This is where the hiding ends, and the life begins
What’s Included
2 × 75-minute coaching sessions per month or weekly 40-minute sessions.
Meditation Instruction
3 Mindfulness Practices
Email support between sessions
The REMAKE Self-Reflection Assessment at intake and completion — so you can see exactly how far you’ve come
REMAKE Rituals-informed lifestyle and habit guidance woven throughout
Access to our virtual Wednesday morning yoga class at 8am MT
– Investment: $400/month · 3-month engagement
– Single session for 1: 2-hour Meditation Instruction ($200)
– Single session for 2: 2- hour Meditation Instruction ($350)
(A limited number of 1:1 clients are accepted at a time.)
Ready to begin?
Your first step is a free 20-minute discovery call. No pitch, no pressure — just a conversation to see if this work is the right fit for where you are right now.
“For the first time in a long while, I woke up feeling rested, calm, and eager to take on the next chapter of my life. Kristin helped me find clarity during a time when emotions, doubt and fear were spiraling out of control. Her kind, but firm, intuitive coaching helped me define what I want for the next phase of my life.”
- Katie B.